Obesity is defined as having a BMI of 30 or more and is caused by eating more calories than you burn. Living with obesity can...

The liver is an essential organ responsible for metabolic and digestive health and more. Here are 5 questions to ask your doctor about your liver...

Our health experts have explored the magnesium market to discover the best options. Which magnesium supplement deserves your trust? Find out why magnesium is essential,...

An unhealthy gut is linked to a plethora of symptoms, from skin irritations to involuntary weight changes. Follow these steps to restore balance to your...

Probiotics are responsible for about 70% of immune system function and offer more than 100 known health benefits. Discover the science behind these tiny bacteria...

With aging comes wisdom, the search for a comfortable pace of life and bone loss - for both men and women. Your bones are the...