Obesity is defined as having a BMI of 30 or more and is caused by eating more calories than you burn. Living with obesity can significantly increase your risk of serious health problems. Learn everything you need to know about obesity and weight loss here. Obesity is currently an epidemic worldwide, significantly increasing the risk of heart […]

Probiotics are responsible for about 70% of immune system function and offer more than 100 known health benefits. Discover the science behind these tiny bacteria and how they impact your health with these probiotics. We hear about the importance of probiotics all around us, from health magazines to your doctor’s waiting room to TV commercials, […]

If you’ve ever considered taking an omega 3 supplement, you’ll want to read this! Omega 3 fatty acids are one of Mother Nature’s most powerful super nutrients. But many people don’t realize the considerable benefits that quality omega 3s can bring. As you’re about to see, omega 3s do much more than promote a healthy […]